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Panel discussion

Fri, Sep 20

|

Coimbatore

Rx For Life: Prescribing the Six Pillars of Health.

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Panel discussion
Panel discussion

Time & Location

Sep 20, 2024, 8:00 AM – 1:00 PM

Coimbatore, Off, Avinashi Rd, Peelamedu, Coimbatore, Tamil Nadu 641004, India

About the event

This is a panel discussion that promises to be just what the doctor ordered. We’re here to examine the six vital signs of a healthy lifestyle. By diagnosing these pillars and incorporating them into our daily routines, we can all achieve peak wellness.

Topic - 6 Pillers of Lifestyle

Nutrition :Remember, you are what you eat, so don’t be fast, cheap, easy, or fake. Let’s make sure our meals are in great shape!

Physical Activity: Let’s not be couch potatoes, get moving and let those endorphins perform their magic!

Sleep :Moderation is key, and prevention is better than cure, so steer clear of toxic habits and prioritize our well-being.

Substance Abuse Prevention: Moderation is key, and prevention is better than cure, so steer clear of toxic habits and prioritize our well-being.

Mental Health: Just like a good dose of vitamins, keeping our minds healthy is essential. Therapy, mindfulness, and self-care are the brain’s best friends, so make sure to keep them close.

Relationships: A strong social support system is the backbone of emotional health. Laughter and connection truly are the best medicine, especially when shared.

Our esteemed panel of health experts will delve into these pillars, providing you with a thorough examination and practical tips for a healthier lifestyle. We hope this discussion will be the perfect dose of inspiration you need to make positive changes.

Registration Fee

  • Early bird: Rs. 
  • Late bird: Rs.

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